You’re probably familiar with Surya Namaskar A and B, even if only through their more common name of “Sun Salutations.” But did you know that there is a Moon Salutation (Chandra Namaskar) as well? In this short video, Fort Collins yoga instructor Natalie Thostenson demonstrates the flow. Watch it. Practice it. Or come to our lovely studio to try all the namaskars your heart desires (and your body needs). Contact us online or call (970) 223-9642 to learn more.