Stacey Swerer - RYT 500

From the moment I took my first yoga class, I knew that I had found something I had been seeking without even knowing that I was searching for anything at all.  Something shifted inside me from that very first class and my life was changed forever.  In fact, it was so profound that I really did not know how to respond....I just felt different from within.  I felt relaxed, satisfied, happy and inspired by being uplifted from asana.  Needless to say, I started to practice more regularly and never looked back.  My love for yoga introduced me to many different styles and traditions with roots in Hatha, Ashtanga, and  Anusara® yoga.  Having been a certified Anusara® teacher with advanced therapeutic training, I found great benefits and results from an alignment based practice that focuses on the therapeutic nature of postures.  My offerings come from the place of the heart and allow students to receive the healing power of integration and expansion.  I love to share the refinements of my personal practice and enable students to fully engage in cultivating and polishing their skills on and off the mat.  Paying close attention to the transactions of energy and the subtle body to connect more wholesomely to the inner knowledge that brings us together to learn, grow, and flourish in the radiance of yoga.  The depth of my practice resides in the teachings and philosophy of Douglas Brooks and Rajanaka Yoga, the home of my heart.  

Public Classes

Private Instruction

Therapeutic Sessions