Handstand Workshop, by Matt and Stacey at Elan Yoga
Please come join us as we dive into the play of yoga and explore the depths of two difficult hand balancing postures, Handstand (Adho Mukha Vrksasana) and Forearm Balance (Pincha Mayurasana). This is an invitation to rise to the challenge and cultivate the inner strength to be fearless with these two expansive poses to shine with a radiant glow from within. The workshop will focus on Handstand and Forearm balance to break down each component layer by layer to build a solid foundation to be successful with these powerful postures. This is an opportunity to play and have fun with turning yourself upside-down and being comfortable viewing life from a different angle and new perspective. Feel free to join us as we release our fears, let go, and be free to feel the liberation of our self-loomed freedom. All Are welcome...
May 25th, 3:00-5:00p.m.
$20 pre-register and $25 Day of the Event
Coming soon...
At élan yoga and fitness, our staff strives to create an environment that is welcoming, challenging, and accessible to all individuals. With a 24 hour fitness facility and over 50 yoga classes a week you are able to squeeze in a moment to yourself, no matter how busy you are. We will create a personalized experience for every individual that walks in the door.
You can find us at 353 W Drake Rd, Suite 140, Fort Collins, CO 80526. Please contact us at 970.223.YOGA (9642) or click here to email us and see a map of our location.